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00:30 Yoga.

01:00 Spiritual Sports.

01:20 Audio Advice.

02:00 Yoga.

02:30 Audio Advice.

03:30 My Zen Relaxation.

04:00 Beautiful Landscapes.

06:00 Spiritual Sports.

07:00 Audio Advice.

07:35 Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.

08:00 Home training. S4, Ep 15. Super set training.

08:50 Pilates.

09:30 Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.

10:00 Deco Masters. S1, Ep 6. Week 02 - Day 01.

10:55 Julie's Frenchy Cookbook. S4, Ep 11. Game season.

11:45 Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.

12:40 Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.

13:30 Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.

14:25 Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.

15:25 Luana's Kitchen. S3, Ep 20. My wellness dishes.

15:50 Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.

16:20 Earth from above. S4, Ep 27. Nature's Heroes: Canada - Quebec - Part 1.

17:25 Home training. S4, Ep 15. Super set training.

18:15 Yoga.

18:45 Namaste Yoga. S4, Ep 5. The Power of One: Hip Opening and Hand Balancing.

19:10 Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.

20:05 Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.

21:00 Luana's Kitchen. S3, Ep 5. Rice.

21:25 Luana's Kitchen. S3, Ep 8. Ravioli.

21:50 My Day Dubai. Ep 6. Grand Hyatt.

22:15 My Day Dubai. Ep 7. Al Qasr.

22:45 My Day Dubai. Ep 8. Le Royal Meridien.

23:10 My Day Dubai. Ep 9. The Banan Beach.

23:35 My Day Dubai. Ep 10. Atlantis.

00:00 My Day Dubai. Ep 11. Park Hyatt.

00:25 Massages.

01:15 Yoga.

02:00 Yoga.

02:30 Audio Advice.

03:30 My Zen Relaxation.

04:00 Beautiful Landscapes.

06:00 Spiritual Sports.

07:00 Audio Advice.

07:35 Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.

08:00 Home training. S4, Ep 16. Cardio buttocks.

08:50 Pilates.

09:30 Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.

10:00 Deco Masters. S1, Ep 7. Week 02 - Day 02.

10:55 Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.

11:45 Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.

12:40 Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.

13:30 Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.

14:25 Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.

15:25 Luana's Kitchen. S3, Ep 26. Healthy breakfast.

15:50 Luana's Kitchen. S3, Ep 32. Pasta party.

16:20 Earth from above. S4, Ep 28. Nature's Heroes: Canada - Quebec - Part 2.

17:15 Home training. S4, Ep 16. Cardio buttocks.

18:05 Yoga.

18:45 Namaste Yoga. S4, Ep 6. Strong, Slow and Steady: Hand Balancing and Hip Opening.

19:10 Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.

20:05 Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.

21:00 Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.

21:25 Luana's Kitchen. S3, Ep 11. Coconut milk cooking.

21:50 Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.

22:45 Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.

23:40 Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.

00:30 Massages.

01:15 Yoga.

02:00 Yoga.

02:30 Audio Advice.

03:30 My Zen Relaxation.

04:00 Beautiful Landscapes.

06:00 Spiritual Sports.

07:00 Audio Advice.

07:35 Namaste Yoga. S4, Ep 7. Home is at Heart: Open and Strengthen Your Shoulders.

08:00 Home training. S4, Ep 17. Mobility training 1.

08:50 Pilates.

09:30 Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.

10:00 Deco Masters. S1, Ep 8. Week 02 - Day 03.

10:55 Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.

11:45 Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.

12:40 Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.

13:35 Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.

14:25 Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.

15:25 Luana's Kitchen. S3, Ep 34. Desserts from my childhood.

15:50 Luana's Kitchen. S3, Ep 35. Fajitas.

16:20 Earth from above. S4, Ep 29. Volcanoes: The violent Earth - Part 1.

17:15 Home training. S4, Ep 17. Mobility training 1.

18:05 Yoga.

18:45 Namaste Yoga. S4, Ep 7. Home is at Heart: Open and Strengthen Your Shoulders.

19:10 Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.

20:05 Julie's Frenchy Cookbook. S4, Ep 4. Lille country.

21:00 Luana's Kitchen. S3, Ep 14. Strawberries.

21:25 Luana's Kitchen. S3, Ep 15. Cupboard cooking: Lazy cooking!

21:50 My Zen Roadtrip. Ep 6. Saint-Petersburg.

22:50 My Zen Roadtrip. Ep 5. Vilnius-Riga.

23:45 My Zen Roadtrip. Ep 4. Prague-Wroclaw.

00:55 Massages.

01:15 Yoga.

02:00 Yoga.

02:30 Audio Advice.

03:30 My Zen Relaxation.

04:00 Beautiful Landscapes.

06:00 Spiritual Sports.

07:00 Audio Advice.

07:35 Namaste Yoga. S4, Ep 8. Awaken Shakti: Strengthen Your Legs and Open Your Hips.

08:00 Home training. S4, Ep 18. Lower body training 1.

08:50 Pilates.

09:30 Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.

10:00 Deco Masters. S1, Ep 9. Week 02 - Day 04.

10:55 Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.

11:45 Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.

12:40 Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.

13:35 Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.

14:25 Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.

15:25 Luana's Kitchen. S3, Ep 36. All vegetarian.

15:50 Luana's Kitchen. S3, Ep 37. Red mullet.

16:20 Earth from above. S4, Ep 30. Volcanoes: The violent Earth - Part 2.

17:15 Home training. S4, Ep 18. Lower body training 1.

18:05 Yoga.

18:45 Namaste Yoga. S4, Ep 8. Awaken Shakti: Strengthen Your Legs and Open Your Hips.

19:10 Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.

20:05 Julie's Frenchy Cookbook. S4, Ep 7. The wine route.

21:00 Luana's Kitchen. S3, Ep 16. Avocado.

21:25 Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.

21:50 Namaste Yoga. S3, Ep 10. Stabilize and Center: Strengthen Your Core and Open Your Hips.

22:15 Namaste Yoga. S3, Ep 11. Prana Flow: Open Your Shoulders and Hips.

22:40 Namaste Yoga. S3, Ep 12. Grace and Gratitude: Backbending Practice.

23:05 Namaste Yoga. S3, Ep 13. Reconnect and Refine: Hip Opening and Abdominal Strengthening.

23:30 Namaste Yoga. S4, Ep 1. Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings.

00:00 Namaste Yoga. S4, Ep 2. Anahata Flow: Open Hips, Shoulders and Heart.

00:25 Massages.

01:15 Yoga.

02:00 Yoga.

02:30 Audio Advice.

03:30 My Zen Relaxation.

04:00 Beautiful Landscapes.

06:00 Spiritual Sports.

07:00 Audio Advice.

07:35 Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.

08:00 Home training. S4, Ep 19. Lower body with chair 1.

08:50 Pilates.

09:30 Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.

10:00 Deco Masters. S1, Ep 10. Week 02 - Day 05.

10:55 Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.

11:45 Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.

12:40 Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.

13:30 Julie's Frenchy Cookbook. S4, Ep 3. The Land of the Impressionists.

14:25 Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.

15:25 Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.

15:50 Luana's Kitchen. S3, Ep 41. Lentils.

16:20 Earth from above. S1, Ep 1. Everything is living and everything is linked - Part 1.

17:15 Home training. S4, Ep 19. Lower body with chair 1.

18:05 Yoga.

18:45 Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.

19:10 Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.

20:05 Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.

21:00 Luana's Kitchen. S3, Ep 20. My wellness dishes.

21:25 Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.

21:50 Health Explored. S1, Ep 11. Canada - Harvesting Health.

22:15 Health Explored. S1, Ep 12. Best-of - Behind Season 1 (Pushing our Limits).

22:40 Health Explored. S1, Ep 9. Japan - Okinawa - The Purpose of Life Part II.

23:05 Health Explored. S1, Ep 10. Tokyo - Forest Bathing.

23:30 Health Explored. S1, Ep 7. Buthan - The Pursuit of Happiness Part II.

23:55 Health Explored. S1, Ep 8. Japan - Okinawa - The Purpose of Life Part I.

00:25 Massages.

01:15 Yoga.

02:00 Yoga.

02:30 Audio Advice.

03:30 My Zen Relaxation.

04:00 Beautiful Landscapes.

05:55 My Zen Relaxation.

07:00 Audio Advice.

07:35 Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.

08:00 Home training. S4, Ep 20. Cardio & Training full body 1.

08:50 Pilates.

09:30 Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.

10:00 Spiritual Sports.

10:30 Home training. S4, Ep 18. Lower body training 1.

11:20 Yoga.

11:55 Deco Masters. S1, Ep 6. Week 02 - Day 01.

12:45 Deco Masters. S1, Ep 7. Week 02 - Day 02.

13:35 Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.

14:25 Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.

15:20 Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.

16:20 Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.

17:15 Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.

18:10 Julie's Frenchy Cookbook. S4, Ep 4. Lille country.

19:10 Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.

20:05 Julie's Frenchy Cookbook. S4, Ep 11. Game season.

21:00 Luana's Kitchen. S3, Ep 26. Healthy breakfast.

21:25 Luana's Kitchen. S3, Ep 32. Pasta party.

21:50 Big Little Footprints. Ep 1. City Escape - Miami.

22:15 Big Little Footprints. Ep 2. Eco-Explore Your Backyard - California Coast To Santa Barbara.

22:45 Big Little Footprints. Ep 9. Iconic Downunder - Lady Elliot Island.

23:15 Big Little Footprints. Ep 10. Escape To The Rockies.

23:45 Massages.

00:30 Yoga.

01:00 Spiritual Sports.

01:20 Audio Advice.

02:00 Yoga.

02:30 Audio Advice.

03:30 My Zen Relaxation.

04:00 Beautiful Landscapes.

05:55 My Zen Relaxation.

07:00 Audio Advice.

07:35 Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.

08:00 Home training. S4, Ep 21. Cardio & Training full body 2.

08:50 Pilates.

09:30 Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.

10:00 Spiritual Sports.

10:30 Home training. S4, Ep 19. Lower body with chair 1.

11:20 Yoga.

11:55 Deco Masters. S1, Ep 8. Week 02 - Day 03.

12:45 Deco Masters. S1, Ep 9. Week 02 - Day 04.

13:35 Deco Masters. S1, Ep 10. Week 02 - Day 05.

14:25 Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.

15:20 Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.

16:20 Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.

17:15 Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.

18:10 Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.

19:10 Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.

20:05 Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.

21:00 Luana's Kitchen. S3, Ep 34. Desserts from my childhood.

21:25 Luana's Kitchen. S3, Ep 35. Fajitas.

21:50 100 Places to See. Ep 5. Cornouaille.

22:45 100 Places to See. Ep 4. Pays D'Auge-Calvados.

23:45 Massages.

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